When you become aware of your thoughts and actions, your perceptions of the present moment, your current reality literally shifts. As these vibrations of consciousness swirl throughout your beautiful mind, you are teleported to a place of infinite timelessness. You realize that the construct of “time” is an illusion, one which you can slow down or speed up simply by shifting your focus from the past and future, to the now. Reflect upon your life, your experiences. Recall a memory when you were so immersed within the present moment, that everything else, all of your doubts, fears, expectations melted from your consciousness. You were exploring every inch of the now, allowing it to permeate your senses and surge through your soul. You have the ability to cultivate this tangible manifestation at any point along your journey, simply through being aware of what you are experiencing at this very moment. Breathe deeply, connect back to the earth. Your roots. Nurture a deep appreciation for your surroundings. Allow the Now to flow throughout your entire being, clarifying your energy, and revitalizing your soul. ✨💭



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“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love, even the most simple action.” –Eckhart Tolle, The Power of Now  




Featured image by @ronnaldong

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